Because it’s not about fitness. It’s about JOY!

Playful Fitness is about living life with a heart that is fully alive, free and light in the every-day of life regardless of the circumstances that life can bring. It’s about reclaiming that childlike abandon, delight and wonder that, deep down, our hearts yearn for.

Playful Fitness is an invitation to anyone who yearns for more joy to join me in the journey of pursuing joy and play instead of chasing a number on the scale or a diet or a fad exercise plan.

My philosophy: Joy begets health instead of health producing joy.

Will you join me? What are your goals for your health? Lets reach them together! Leave me a comment! You're worth it! Let's do this!