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35-Minute Total Body Abs Circuit
Under 40-minutes, 40-60 minutesHally Brookeabs, Core, belly-fat burning, Level 4, at home, travel friendly, strength, low impact modifications, warm-up, Abs, core, total body, weight loss, bosu, dumbbells, no equiptment, mat, circuit, 30 Minutes, 40 minutes
22-Minute Total Body Toning For People Who Get Bored Easily
Under 30-minutesHally Brookelight weights, heavy weights, 20 minutes, total body, toning, bosu, fitness ball, dumbbells, at home, level 2, mat, strength
38-Minute Fun Upper Body Burn
Under 40-minutes, 40-60 minutesHally Brooke30 Minutes, 40 minutes, strength, upper body, toning, weight, dumbbells, bosu, fitness ball, mat, at home, warm-up, cool-down, arms
30-Minute Abs Ladder Workout w/ Cardio Warm-Up
Under 30-minutesHally Brooke30 Minutes, travel friendly, low impact, warm-up, cool-down, abs, Core, core, level 3, bosu, fitness ball, weight, dumbbells, dumbells, mat, active stretching
